More Than Just Symptom Relief
Individual and Relational therapy for those who seek deeper self understanding, emotional integration and meaningful change.
This work may be a good fit if:
You have done therapy before, but still feel something is missing or unresolved, or you still find yourself in patterns you would like to break or understand, this work may be a good fit for you.
You want to move beyond conflict into more conscious, connected relationship in your coupleship
You want a deeper understanding of your relational patterns and want to shift them to a more fulfilling level of connection and intimacy
You are navigating a life transition, such as mid life, loss, or existential questioning, this is a place to explore, understand, and find peace.
You are integrating a transformative or psychedelic experience and want to further ground the experience into your daily life
You have tried resolving trauma in prior therapy, but it still comes up in ways that feel limiting or uncomfortable
Rising from the ashes of life experiences time and time again led me to a path of over 30 years of extensive therapy, training, and education that is a continual personal healing journey. My hope is that these elements come together in alchemy as a catalyst to help others find healing and wholeness.
Using my training and experience, I help clients move through stuck or confusing relational patterns to a more solid understanding of themselves, out of coping and into a space where relationships can deepen and become more intimate, with self and with others.
Some quotes from anonymous clients:
“I feel like I met myself for the first time, and began waking up to a true understanding of what I really need.”
“The work we have done together has been some of the deepest I have ever done.”
“I have learned how to navigate my emotions and can apply the tools I’ve learned to new situations. My relationships are much healthier.”
“Now I know I will not enter into destructive relationships again. I will see it coming now because I have new lenses.”
Cathy hackeR, phd
My approach is depth-oriented, relational and integrative.
Rather than focusing only on symptoms, we explore the underlying patterns that shape your inner life and relationships.
Let’s get started
Are you ready to learn more?
With courage and willingness, we can help you reach your emotional, relational, and spiritual goals.
Integrative therapy APProach
Therapy in my practice opens the door to understanding
Relatioonal dynamics and attachemnt patterns
Unconscious processes and recurring themes
Emotional and somatic experiences
Questions of identity, meaning and direction
Over time, this work supports not just indsight, but a more grounded and authentic way of being.
